How do you channel your expression? Is it through art, photography or interior design?

Do you take personal responsibility with your self, your art?  Communicate your creativity by channeling. Bring your expression to paper. Meditation is my outlet for developing my passions. Stillness of the mind speaks. Listen quietly. Silence is golden. It speaks your passions, your inner desires. Meditation creates the fire to do the art. The artisan lies within.  You can apply its soul being when you listen to that inner knowing, inner voice.
Channel your expression in art, interior design, photography, crafts, woodworking.. what ever your passion may be. How you say?
Choose a quiet spot. Sit comfortably or lie down. Take 3 deep breaths. Let go of all the noises around you and the mental chatter. Focus on your breath. Breathe in light. Breathe out disharmony. Once all your thoughts are gone, focus on light coming in. What color is the light? Does it change color? Focus on your breath and the color. Keep doing it. Empty your mind. Do this as long as you can comfortably.
Now CREATE!  Do your art, writing, whatever your heart's desire. What did you get? Was it something new and fresh? Exciting? Is it a breath of fresh water?

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